Memberships

Flexible plans to suit every athlete — from everyday training to focused recovery.

Gold

Best for committed members

$65/week
  • Unlimited classes/week
  • Open Gym
  • IF sauna access
  • Showers + towel service
  • Community events & prizes
  • Private FB community

Silver

Balance of value and flexibility

$55/week
  • 3 classes/week
  • Open Gym
  • IF sauna access
  • Showers + towel service
  • Community events & prizes
  • Private FB community

Recovery

Focused recovery & rejuvenation

$25/week

Access to our recovery lounge:

  • Ice Bath
  • Steam Sauna
  • Recovery Boots
  • Recovery Tools

Memberships billed weekly unless otherwise noted. All memberships include access to the CrossFit South Wharf community and scheduled member events.

Refunds and freezes handled per our membership policy. Questions? Contact us.

Strength and Performance

We believe training should make you stronger, fitter, and more capable both inside and outside the gym. Our coaching focuses on functional movement and progressive programming that helps every member improve at their own pace.

Community and Connection

We believe training should make you stronger, fitter, and more capable both inside and outside the gym. Our coaching focuses on functional movement and progressive programming that helps every member improve at their own pace.

Growth, Resilience, and Wellbeing

We see training as more than just exercise, it is a way to build resilience, confidence, and consistency that flows into everyday life. Beyond the workouts, we provide an environment that supports every aspect of your health and wellbeing. From protein supplements to nutrition support, massage, and counselling, our team and trusted partners are here to help you thrive in body and mind.

— Want to feel stronger, fitter and more confident?

Start with a free trial class

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